My very first road bike! I was so excited that I went for an hour run around town in -6C with a crazy wind. I am chilled to the bone now, but it was worth it.
20th April 2013
Notes: 5
Starting weight: 148.6
This is a scary number for me, it is getting incredibly close to my starting weight and it feels very far from my goal weight (which I did hit, and then gained from there). I will never see 165 again, I can’t do it.
I have the exercise thing all figured out, I am good at it. It is the diet part, I need to stick to eating things that are good for me. I need to stop eating good 90% of the day and then binging on the car ride home.
Yesterday was day one. I didn’t eat particularly well, but I also didn’t go over my calories. I ate a lot of air popped popcorn. I am still calling it a win. I am on a 1 day no bingeing streak.
So this is happening. I am hoping this is just what I need to get me out of this funk. Exercise has been good lately, nutrition has been nonexistent. I can do this!
DamNation. Almost time to turn on the lights!
And they’re still smiling!
These gals are so awesome! 50 miles and 11 hours into their 100mile ultra.
Reblogged From runlong
I started eating this morning and I haven’t stopped.
I want to kick myself at the moment. It’s times like these where I just want to scream “WHY DO YOU DO THIS TO YOURSELF?!”
Sigh.
I have all of the tools at my disposal and I don’t use them properly or I sabotage myself.
It’s frustrating.
…
Wow, this could have been me saying this because I think the same thing all the time. But I keep telling myself NEVER GIVE UP!
I do the same thing.
Winter Weigh a Day
Dec. 21 (first day of winter): 138.6
Dec. 22: 137.6
Dec. 23: 137.4
Dec. 24: 135.6
Dec. 25: 135.0
Dec. 26: 136.4
Dec. 27: 136.0
Dec. 28: Nordegg (no scale)
Dec. 29: Nordegg (no scale)
Dec. 30: 138.0
Dec. 31: 136.0
Jan.1-5: Las Vegas (no scale)
Jan. 6: 136.8
Jan. 7: 136.4
Jan. 8: 138.8
Jan. 9: 139.4
I appear to be moving in the wrong direction. Good thing triathlon training has started.
Yeah, my book finally came. I am so excited!
Back from Las Vegas! DH and I got to enjoy a delicious dinner at Mario Batalli and Joe Bastianach’s B&B ristorante. Mario is my absolute favourite chef and I was over the moon to eat at his restaurant.
Dec. 21 (first day of winter): 138.6
Dec. 22: 137.6
Dec. 23: 137.4
Dec. 24: 135.6
Dec. 25: 135.0
Dec. 26: 136.4 Dec. 27: 136.0 Dec. 28: Nordegg (no scale) Dec. 29: Nordegg (no scale) Dec. 30: 138.0 Dec. 31: 136.0
